Nutritional Counseling


Simply stated, food is the essence of life. What we put into our bodies has the power to be life sustaining or life-depleting. Along with exercise, proper rest, healthy nervous system and mental wellness, DIET is a major component of health and wellness. It is universally agreed upon that a good diet is linked with health. The human body is a self-healing and self-regulating machine. It miraculously extracts from food that which it needs and rids itself of the rest.

The reality is that our environment is polluted and our food chain is depleted due to the fact that the fruits and vegetables we consume are rarely grown organically. In an effort to “fill in the cracks” of our nutrition, many of us take vitamins that are synthetic and/or “high-potency”. Even these substances make changes in our bodies that over time leave us depleted leading to other health problems. While synthetic and high-potency vitamins appear to be good for us, our bodies were designed to get our nutrition through food when it is in the form of whole food complexes. Often one component of a whole food complex is extracted and concentrated then offered into our bodies in a ratio the Mother Nature never intended.
Furthermore, due to the business side of food and sustainability, many manufacturers have added chemicals, preservatives, additives, dyes, and other inert ingredients to enhance shelf life and profits. Unfortunately, many of these ingredients can be life-depleting over time. For many people, food and diet are very problematic. Instead of being a source of nourishment, food has become an area of conflict and confusion endless weight loss dramas, eating disorders, cravings, addictions, body image obsessions and never-ending searches for “the best” nutritional system.

“It is our intention to support any and all patients with their nutritional needs. We would be honored to provide you with guidance when it comes to nutrition and overall lifestyle.“